FIRST TO MIND
Supporting your emotional wellbeing to create a new space where tears won’t be shamed into submission.
About Your Therapy
According to the British Counselling and Psychotherapy Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various Psychotherapy modalities and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools.
"
Tell the truth. All the time. About everything. What's the alternative to radical honesty? Waste. Wasted time, wasted money, wasted possibilities - a wasted life.
- Radical Honesty
Dr Brad Blanton
Therapies
Services
One to One
Walking Therapy
Photography
Therapy
Blended / Step Parenting Therapy
Mental Health
First Aid
Life Values
Coaching
Testimonials
Everyone should be enrolled on this course! I am so thankful I got the opportunity to complete this course, especially during these times (Covid-19) The structure of the course was well suited and the instructor took a lot of time to make everyone feel supported and heard. The online element was good as face to face wasn't an option. Jon managed to create a safe space within the course where we could all talk openly and honestly. With Mental Health often being a taboo subject, this wasn't the case as we were all on the mission to help others and become better Mental Health first aiders. I believe I will now be able to support people more when it comes to MH and will be confident to approach hard subjects and topics. I really enjoyed the course and will recommend it to everyone. I will also recommend Jon the instructor too!
Jessie Brown
All Videos
All Videos
Stress is Contagious
Negativity Fast
